SACRED PRESENCE: In the natural surroundings of Drumalis this retreat day offers contemplative and mind- fulness practices to help us to become ever more present in our lives. When we are tempted to ‘get busy’ or to ‘get fixing’ the mindfulness/contemplative practices offered in this retreat help us to find stillness, courage, acceptance, forgiveness, compassion and healing just as we are and just as life is right now.

Marrying the practices of the MBSR (Mindfulness Based Stress Reduction) 8-Week Programme and ancient Judaeo/Christian Contemplative practices this retreat is designed for anyone looking to reduce the impact of fear, stress and anxiety on their lives and increase their access to enduring peace of mind, lightness of heart and deep inner freedom. 

The first of a series of MEETING GOD MINDFULLY, 4 seasonal retreats - AWAKENING BREATH can also be done as a standalone day of rest and renewal for those who wish.

Those who participate in the series will receive an MBSR certificate of completion allowing them to do further Mindfulness training if they choose. 

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Finding Stillness through the Seasons  

In our fast paced, frantic world it's possible to live through the seasons of our lives barely noticing the wonderful symphony of life both within us and around us. 

Awakening is the first of four 'Be Still and Know' quiet retreat days offered by Drumalis in 2017.  You are invited to come away for a while to rest, pray and come back to life after the hibernation of Winter. 

A RETREAT FOR MEN AND WOMEN OF ALL FAITHS AND NONE

A joyful exploration of what it is to embrace life with the whole of our hearts and live from the core of our humanity. 

With Maria Garvey 

COST: £60 including a full lunch, refreshments and retreat materials. 

EARLY BIRD BOOKING OFFER - £40 PER PERSON (UNTIL15 MAY)