BREATHE AND BELONG
Hosted by Marella Fyffe and facilitated by Maria Garvey

A Day of Mindfulness suitable for anyone completely new to mindfulness and for those with experience.

Time To Wake Up And Smell The Flowers.

Many of us live our lives on automatic pilot. Even though we are busy it can sometimes feel as though we are sleep walking through our days.

Spring is a wonderful time of the year to wake up.  As the light rises we become present to the snowdrops blooming, the birds singing and the buds beginning to appear on the trees.  We also become more aware of quiet stirrings deep within our own hearts of a life longing to be lived. 

ONE DAY RETREAT: At the end of the Summer and before the rhythm of Autumn begins again this will be a breathing space, a time of centering, renewal and refreshment in quiet and in nature to bring you home to what matters most.